Welcome and I’m glad you’re here. I’m dedicated to providing high-quality mental health care for adults. My approach combines compassion, supportive and assertive care to help you navigate life’s challenges, achieve your personal goals and create meaningful change you can feel proud of. I look forward to getting to know you better.
Therapy Services
Specialized session tailored to your unique needs. We collaborate together to identify challenging areas in your life that you want to explore and come up with ways to make lasting, positive changes. Stay consistent in your work and watch yourself flourish and grow.
Together we will work to improve communication, identify the ebb and flow of the relationship dynamics and with empathetic guidance and evidenced based practices, you will achieve more understanding, respect and love for yourself, your partner and your relationship.
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique that is used to help you process and heal from traumatic memories and emotional distress through the use of bilateral stimulation and other components integrated into the treatment process.
EMDR is often used to treat conditions like PTSD, Anxiety, some depression and aims to facilitate faster and more effective healing compared to some traditional talk therapies.
Book your consultation below and see if this might be a good fit for you.